How happy is your workforce?

EDGE Corporate Wellness

A whole-body approach to better business.

When it comes to optimising business performance, nutrition and lifestyle choices are fundamental to improving employee happiness, motivation, and performance.

The science tells us that simple nutrition and lifestyle choices can revolutionise employee wellness by improving physical and mental health. Why? Because what we feel internally profoundly influences how we see the world and how well we perform externally.

The health and wellbeing of your staff has a huge impact on your business – financially and reputationally.

The Problem.

Increased stress levels

Many employers recognise that heavy workloads and poor work life balance are problems facing their organisations.

Most motivated teams work too hard, experience too much stress, and vastly underachieve their potential. This is because many team members are unknowingly sabotaging their own performance and wellbeing by making unhealthy lifestyle choices.

Absenteeism

Sickness absence remains a major headache for many businesses. The average employee is absent from work 7.6 days a year, costing their employer £595.

The impact of this can be wide reaching - workloads must be picked up by others, causing reduced productivity, additional stress and unnecessary negativity.

The Solution.

Businesses are only as good as the people who embody them. The EDGE programme can make your people more physically and mentally resilient, enhancing your greatest business assets.

We’ll enable your teams to maximize both their performance and wellbeing simultaneously by focusing on nutrition and lifestyle for optimal functionality.

At NuMindset we develop bespoke whole-body employee wellness programmes rooted in science to optimise the health, happiness and wellbeing of your employees.

Our approach is tailored to your business needs, working environment, requirements and budget. We design and develop transformational wellness programmes to empower your team to make the changes that will pave the way to better health and better business.

Staff feel valued and morale improves. Stress reduces, productivity increases. Everyone benefits.

How we work.

Stage 1

Wellness audit and assessment of business needs

Stage 2

Programme design and implementation

Stage 3

Results and recommendations for maintaining improvements

Each EDGE programme is unique in its design and delivery and may incorporate a variety of workshops, educational talks, individual consultations, drop-in sessions and lunch & learn experiences.

Some of the changes that employees typically describe after participating in these programmes include improved energy, better sleep quality and increased focus and concentration.

Why work with us?

We have a background working in corporates from Big 4 consulting to FTSE 100 listed companies. We understand this environment and the challenges that businesses and employees face.

We also have first-hand experience of the positive impact a whole-body approach can have on mental performance, resilience and happiness.

What our clients say.

  • 'When I started the Edge Programme with NuMindSet, I was six months post cancer treatment and experiencing a range of associated side effects which included fatigue, brain fog, mood instability and anxiety, and was looking forward to becoming a healthier and happier me. The monthly workshops have been great and so informative and included a library of downloadable resources and tools to support each session. I cannot explain how different I feel now just from making a few, simple changes to my diet and lifestyle. My overall health and wellbeing have improved massively, I have more energy, sleep better and my fluctuating moods are now more stable. I have re-established my love of cooking and tried several of the recipes provided as part of the sessions, as well as creating some of my own, and I am more conscious of what is on my plate’

    Natalie Wood, Marketing Executive

  • 'The EDGE programme has been enlightening to say the least, dispelling many myths and mis-beliefs around food and nutrition, sleep, body function and general wellbeing. It has been amazing to see the staff really engaging with, and benefiting from, the EDGE programme. We have worked with NuMindSet over the course of the last 6 months with the objective of improving the wellbeing of the team – and it has worked! Personally, I have taken part in all of the workshops, which are all very interesting and informative. Georgina and Sarah from NuMindSet, our programme hosts, really know their stuff. I have seen a noticeable shift in the focus, energy and performance of the Reset team, and personally I have benefited from increased energy levels and weight loss, not from dieting, but just from eating the right things at the right times. The EDGE programme is very pro-active, explaining why things happen with our health and function and how to correct and prevent many of the things that affect our day-to-day health and wellbeing. As well as the health benefits to the team, the programme has been a great team building exercise and I would recommend it to anyone looking to improve the effectiveness and good health of their employees’

    Gary Duce, Managing Director

  • 'NuMindSet is a great company to work with. Their employee workshops are not only informative but highly practical, which made it easy for the whole team to implement lifestyle changes based on well evidenced science. Everyone really engaged with and benefited from their sessions. The staff are now better informed and more aware about what they can do to support their own health and wellbeing. NuMindSet motivated the team to make positive changes which have clearly improved their alertness, mental performance and overall happiness. NuMindSet provides great value. In my opinion, businesses cannot afford not to do this'

    Lisa Dallas, Head of Human Resources

  • 'I can honestly say that the work I have done with Sarah has fundamentally changed my life. I now have the tools to be fulfilled in all areas of my life. With the right set-up you can have it all'

    Anonymous, Company Director

  • ‘I would highly recommend anybody in a position to offer this to their team to do so. It has made a big difference to the whole team around the office'

    Tracey Coleman, International DRTV Director

  • ‘This programme has had such a positive impact on my work life. I feel so much more alert, refreshed and ready for the day. I’ve noticed a significant improvement in my energy levels and concentration’

    Donna Crossland, Campaign Director